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The Resource Thin for life : 10 keys to success from people who have lost weight & kept it off, by Anne M. Fletcher ; foreword by Jane Brody

Thin for life : 10 keys to success from people who have lost weight & kept it off, by Anne M. Fletcher ; foreword by Jane Brody

Label
Thin for life : 10 keys to success from people who have lost weight & kept it off
Title
Thin for life
Title remainder
10 keys to success from people who have lost weight & kept it off
Statement of responsibility
by Anne M. Fletcher ; foreword by Jane Brody
Creator
Subject
Genre
Language
eng
Summary
Stories of real people along with myths regarding weight loss
Cataloging source
DLC
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.F536 1994
Literary form
non fiction
NAL call number
RM222.2.F536
NAL item number
1994
NLM call number
WD 210 F612 1994
Label
Thin for life : 10 keys to success from people who have lost weight & kept it off, by Anne M. Fletcher ; foreword by Jane Brody
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 337-343) and indexes
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword / by Jane Brody -- Introduction -- Key to success #1: Believe that you can become thin for life -- Key to success #2: Take the reins -- Key to success #3: Do it your way -- Key to success #4: Accept the food facts: featuring a 6-week nondieting weight-control plan -- Key to success #5: Nip it in the bud: break the relapse cycle -- Key to success #6: Learn the art of positive self-talk -- Key to success #7: Move it to lose it -- Key to success #8: Face life head-on -- Key to success #9: Get more out of life -- Key to success #10: Don't go it alone -- Epilogue -- Recipes from the masters -- The jump-start diet
Dimensions
25 cm
Extent
352 pages
Isbn
9781881527305
Lccn
93040218
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
ocm29312597
Label
Thin for life : 10 keys to success from people who have lost weight & kept it off, by Anne M. Fletcher ; foreword by Jane Brody
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 337-343) and indexes
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword / by Jane Brody -- Introduction -- Key to success #1: Believe that you can become thin for life -- Key to success #2: Take the reins -- Key to success #3: Do it your way -- Key to success #4: Accept the food facts: featuring a 6-week nondieting weight-control plan -- Key to success #5: Nip it in the bud: break the relapse cycle -- Key to success #6: Learn the art of positive self-talk -- Key to success #7: Move it to lose it -- Key to success #8: Face life head-on -- Key to success #9: Get more out of life -- Key to success #10: Don't go it alone -- Epilogue -- Recipes from the masters -- The jump-start diet
Dimensions
25 cm
Extent
352 pages
Isbn
9781881527305
Lccn
93040218
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
ocm29312597

Library Locations

    • Stewartville Public LibraryBorrow it
      110 2nd St SE, Stewartville, MN, 55976, US
      43.854156 -92.487094

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